LIZ STEWART

With over 20 years of experience in the health and wellness field, I’m dedicated to helping individuals break through physical and mental barriers to achieve lasting transformation. I spent years as a dancer and choreographer when I was younger. The mind body connection has always been a part of my core belief system. That led me to a career working with the body to relive stress in others. As a massage therapist specializing in neuromuscular therapy, I developed a deeper understanding of the mind-body connection, which has shaped my current work as a neuroscience and life coach. I have spent years developing different techniques and I have worked with a varied clientele, from high profile executives and celebrities, to stay at home moms and blue-collar workers. We are all just humans looking to expand our experience and find relief from our everyday challenges. Most humans are in survival mode and not achieving the level of success they desire because they can’t move past their own limitations.

I hold bachelor's degrees in nursing and psychology, giving me a unique perspective on human health and behavior. I combine this knowledge with my expertise in neuromuscular therapy to create specialized programs tailored to each client’s needs. These programs are designed not only to help you achieve your personal goals and release mental blockages but also to provide relief from physical discomfort that often holds you back.

I offer a range of coaching programs that are accessible to the masses, as well as highly individualized packages. From foundational introductory programs to an exclusive VIP option, you’ll find a level of coaching that suits your unique needs. For those who choose the VIP experience, you'll receive personalized attention with weekly phone calls and additional support from a network of qualified experts—ensuring you have all the tools and guidance necessary to achieve your goals.

My mission is to empower people to create lasting change, both physically and mentally. I am passionate about using the science of the brain and the body’s innate ability to heal itself to support individuals on their journey toward a more balanced, vibrant life.

If you’re ready to move past limitations, experience true relief, and reach your highest potential, I’m here to guide you every step of the way.